Free Printable Workout Log

Free Printable Workout Log

How to create a workout plan?

Are you working out with a plan or are you just working out? Do you think the fitness influencers and athletes that you admire just walk in the gym feeling lost?

Creating a plan will keep you focused, dedicated, and on track. Below is a printable standard log that you can print out. Depending on your goals you will want to personalize your exercises, sets, reps, weights, and specific muscle groups. 

Click here Free Printable Workout Log PDF

Free Printable Workout Log

 

 

 

Below are few free plans you may want to use if it matches your goals.