Free 3 Day Meal Plan
WeemsWellness is sharing this meal plan that focuses on high protein and lower carbs.
Author: Jamie Weems
IG: https://www.instagram.com/jamie_weems/
Contact: https://www.trainerize.me/profile/weemswellness/Jamie.Weems
Email: weemswellness@gmail.com
Phone: 405-640-8043
3 DAY KETO PROTEIN FOCUS PLAN
Click here for printable PDF Day
Click here for printable pdf Day 2
ESTIMATING FOOD PORTIONS
Free 3 day meal plan with high protein focus. Including macros and schedule. WeemsWellness provides help with everything from 7 day customized meal plans, DNA customized fitness plans, online coaching, and in studio training sessions. Please visit https://www.trainerize.me/profile/weemswellness/Jamie.Weems to learn more.
For a customized 7 day meal plan for only $25 from Jamie Weems click here
If shopping protein please enjoy 10% off using this link to receive discount in your cart. https://www.musclesupplementsshop.com/discount/WEEMSWELLNESS
Manual 10% OFF at checkout use discount code WEEMSWELLNESS